This is weird, and very ‘out there’ but I learnt recently about scheduled boredom and it’s been really helpful.
Just like 20-30 minutes a day to do absolutely nothing but think and be bored.
This is weird, and very ‘out there’ but I learnt recently about scheduled boredom and it’s been really helpful.
Just like 20-30 minutes a day to do absolutely nothing but think and be bored.