One massive benefit of wearing an Apple Watch for years is I can tell lots of things about my body beforee they happen.
My HRV and RHR took a turn for the worst a few days ago so I started to rest up. I’m now in the early stages of what I think is COVID bit feel well rested and ready to fight it!
🏃♂️ I'm Running the Manchester Marathon!
I’m proud to be running the Manchester Marathon in 2025 to raise funds for Birmingham Children’s Hospital. Every donation makes a huge difference!
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